Leanology—the most advanced system for weight loss!

This comprehensive Leanology Weight Loss System is what you need to be well on your way to healthy weight loss. Leanology offers the most advanced system of weight loss products on the market, as part of an easy 3-Step System to help you lose weight the smart and healthy way! Leanology products are scientifically-formulated and physician-approved. They are natural, nutrient based, and contain no stimulants. Leanology has been clinically-proven for optimal, healthy weight loss. The Leanology system of products is convenient and easy to use!

Leanology will help you lose the weight you've dreamed of. The ingredients in Leanology products are natural, and give you the vitamins, minerals, and essential nutrients you need to get you on your weight loss journey path. This advanced system is made possible with the following items:

 

Step # 1
Weight Loss Capsules for
“losing the bulge!”

Leanology's unique fat-burning capsules will help you lose weight the most desirable way - by burning up your body's excess fat. So not only will the pounds drop off, but your body will be reshaped, too. Leanology can do this because its capsules are the only product on the market with Converta™ the fat burning accelerator. The capsules' exclusive ingredients help you:

• Suppress your hunger
• Decrease your stress
• Increase your metabolism
• Burn carbohydrates and sugars.

 

Step # 2
Tasty Chews for snack replacement and appetite control

Leanology Appetite Control Chews are the perfect, low calorie, deliciously satisfying snack that helps you lose weight two crucial ways:

• Snack Substitute - at only 25 calories each, two or three of these great tasting Chocolate Mocha Soft Chews are a perfect alternative for unhealthy, high calorie snacks
• Appetite Control - these chews contain several key ingredients to help curb your appetite, including Hoodia, CLA and best of all, Pinnothin Oil...clinically proven to help curb your appetite in minutes.
• Include these tasty, soft chews in your daily diet to help you consume fewer calories and lose even more weight!  
  
  

 

Step # 3
Delicious Shakes for low calorie meal substitution

Leanology Nutritional Shakes come in two delicious flavors: Vanilla and Chocolate. They are the ideal meal substitute to help you lose weight. Drink a shake once or twice a day - you'll get a low calorie, well balanced, nutritious replacement for a less healthy, higher calorie meal. Leanology Nutritional Shakes can be healthier for you, and more convenient to prepare than many typical meals.

• Fewer Calories - about one-fifth the calories of an average meal
• Less Time - quick and easy to make
• Greater Nutrition - a perfectly balanced combination of good, wholesome carbohydrates, proteins and fats.
• Low in sugar (less than 3g. per shake)
• 30 shakes per container

The Leanology 3-Step Value Pack





The perfect way to get started and experience significant weight loss results.

If you're looking for the Best Value Leanology Package and the most comprehensive Leanology weight loss offering, you'll want to try Leanology's 3-Step Value Pack! This pack includes everything you need to start losing weight the smart way.

The Leanology 3-Step Value Pack is a comprehensive package that encompasses all aspects of the Leanology Smart Weight Loss System. It offers optimal weight loss at the best value! And, it comes with a 60 day full satisfaction, money back guarantee. You'll have nothing to lose but your weight!

Experience the Leanology difference today!

3-Step Value Pack

Leanology Weight Loss Capsules

Leanology Nutritional Shakes

Leanology Appetite Control Chews

Leanology Shaker Cup

                    

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Personal & Family Care
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Your Diet

Very few aspects of your life are as emotionally charged as securing your right to choose for yourself. From early childhood until today, one of the most frequent choices you make concerns your diet. You must have choices and they must be your own. Recognize that restricting yourself from available choices goes against your very nature. A restrictive diet is doomed to failure. Select a diet that is uncomplicated and appealing to you and you will have a greater chance for success.

The first challenge we face in diet selection is committing to the discipline of thinking ahead instead of eating impulsively. So, start with something small and attainable:

·         Many health experts recommend fresh fruits and vegetables daily

o    5 servings for children

o    7 servings for women

o    9 servings for men

·         Add high quality protein to your diet

·         Drink plenty of water

These are easy steps that you can accomplish today! Remember, the time you spend selecting the right diet for yourself is an investment in your health and your future. Give it the attention it deserves.

Calories in – Calories Out!

We must burn more calories than we consume in order for weight loss to occur.

Exercise is the key to permanent, lifetime weight control. There is no way around it. However, exercise does not have to be a punishment; it can really be pleasurable. The key is finding something you enjoy doing. I suggest that you start with three forms of activity; this prevents exercise boredom.  Add more activities every month. Get in the habit of participating in at least 30 minutes of activity every day.

There are basically two types of exercise that you need every week:

Aerobic exercise is defined as any activity that increases your need for oxygen. Aerobics make you breathe harder. You need at least 30 minutes of aerobic exercise most days of the week.

Aerobic exercise can balance hormones, relieve anxiety and depression, and mobilize your energy for the great works of your life. Aerobic exercise speeds up your metabolism.

But where does metabolism originate? It comes from your lean body mass – your muscles! That is the domain of resistance training.

Progressive resistance training is defined as any exercise where the load to the muscle is increased by some mechanical means – weights, bands, springs, and many other methods. The key is to progressively increase the weight or resistance over time. This results in more lean body mass and less fat mass. If you increase your muscle strength, you increase the "engines" that produce muscle energy. Nothing builds metabolism (muscle energy) as well as progressive resistance training.

Supplements for Weight Loss

The Leanology Smart Weight Loss System can also be an important part of your weight loss plan.  For many people it represents the critical difference between success and failure in lifetime weight control.

Fat burning capsules – Leanology Weight Loss Capsules help increase metabolism and energy to support your body's ability to burn more calories. Plus, they help limit Cortisol production – the stress-induced hormone that can lead to abdominal fat.

Snack replacement chews – Leanology Appetite Control Chews contain ingredients that are clinically proven to help curb the appetite.

Nutritional shakes – Leanology Nutritional Shakes can be used as a low calorie meal substitute; they provide a healthy balance of wholesome carbohydrates, proteins, good fats, fiber, vitamins and minerals.

However, you must always remember that these are supplements; they supplement a healthy diet and exercise program. Use them wisely as an important part of your total wellness program.

Leanology Q&A

What is the purpose of taking the Leanology Nutritional Shake?

The Leanology shake provides a healthier alternative for a quick and convenient meal. Its well-balanced nutritional profile contains elements that are essential to a healthy meal: protein, healthy carbs, healthy fats, fiber, vitamins, and minerals. Besides helping to satisfy your hunger, the Leanology shake provides the added health benefits of soy, omega fatty acids, and whole food concentrates.

Do I need to substitute a meal with the Leanology Nutritional Shake?
The Leanology shake contains the profile for what a “healthier meal” should be. For accelerated weight loss, we advise you to substitute one to two meals a day with the shake. For weight maintenance, you can continue to use the shake as needed, but continue to make healthy decisions throughout your daily meal planning.

Why do Leanology shakes contain fats and carbohydrates?
Leanology contains healthy fats and carbohydrates. A well-balanced nutritious meal consists of appropriate fats, carbohydrates, protein, fiber, water, enzymes, phytonutrients, vitamins, minerals, and many other ingredients that nourish your body. Leanology shakes are designed as balanced nutrition.

Will the Leanology shake be enough to satisfy my hunger?
Yes! Leanology shakes contain the Omega-3 fats, soluble fiber, and volume of nutrients necessary to satisfy hunger for hours.

Can I add fruit to my Leanology shakes?
Yes, many people like to do this, both for extra health and flavor variety. Just remember to add in these extra fruit calories if you are monitoring your total daily caloric intake.

After blending the Leanology shake, can I store it in the refrigerator?
Leanology shakes contain flax fiber. Fiber will continue to absorb water and thicken over time. It is best not to store blended Leanology shakes unless you desire a thicker consistency.